HPHQ Virtual Internship Course

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Unlock your full potential with our Virtual Strength & Conditioning Internship Course! Designed for personal trainers and strength coaches, S&C departments and private facilities, as well as medical practitioners - this comprehensive course offers expert mentorship and knowledge from two Division 1 S&C Directors with over 20 years of experience.

Broken down into 6 Modules over 6 weeks with over 8+ hours of video content and weekly Q&A sessions:

Module 1: Movement Progressions & Regressions
Module 2: Programming & Periodization
Module 3: Warm-Ups/Cool-Downs, MB, Plyos, & Core
Module 4: Gamespeed System
Module 5: Energy System Development
Module 6: Braking Framework

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You'll get access to our 6-week Virtual Internship Course on the Kajabi platform as well as CEUs from the NSCA!